I am joining the Army with the goal of becoming a Special Forces officer. How does training alone differ from training with ...

By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

“Army Strong” is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their ...

The U.S. Army is rolling out a new fitness test from June 1 that will adopt new standards for all soldiers in combat roles. In a significant shift, the new fitness standards will be the same for men ...

The U.S. Army announced an overhaul of its physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs. The new fitness test consists of a three-repetition maximum ...

Soldiers with the 28th Expeditionary Combat Aviation Brigade, 28th Infantry Division, take an Army Combat Fitness Test at Strickler Field at Fort Indiantown Gap, Pennsylvania. (1st Lt. Kate ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...