Many people reach for a glass of milk when thinking about building strong bones, thanks to its well-known calcium content.

So many of these can be done from home!

And they’re not just calcium and vitamin D.

As people age, their bones become weaker, increasing the risk of falls. However, you can take several steps to keep your bones strong as you age. Exercising, getting regular check-ups, and ...

New discovery shows bone marrow stem cells have pressure sensors that decide between building bone or storing fat.

Scientists discover how bones “listen” to exercise and activate cellular signals that strengthen bone structure.

A new study shows that engineered, cell-free cartilage can safely support bone regeneration without provoking immune ...

Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...