The UREVO Cyber Mega represents a clear shift in how treadmills are designed for endurance athletes. It is engineered first and foremost for the marathon runner--delivering the uncompromising ...
Our experts explain how to make the transition out of the base-building phase.
Before the 20-mile long runs, tempo miles, or sprint interval workouts of marathon prep, there’s base training—a quiet development period used to stack easy miles, reinforce strength training habits, ...
Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.
If you can answer yes on most counts, you’ll know that you can handle the challenge of 26.2 miles ...
The fact that a range of different approaches to marathon training can work illustrates another important point: we are all ...
Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...
I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and trained for more races throughout the year, I’ve learned the truth: Running the race ...
Firefighter Jacob Thomas recently completed a full marathon in honor of Lowndes County Fire Rescue.
In addition to training, nutrition is an important tool on the way to a successful marathon race. Nutrition is a key element of ...
Trading my old fueling habits for a plant-based approach during marathon training taught me that performance isn't about ...