The Sprint-Drag-Carry event of the Army Combat Fitness Test might seem like a lot, but it goes by quick in just a couple of minutes. The event has four main components. The 90 pound sled drag, the lateral, the 40 pound kettle-bell carry, and the sprint at the beginning and end. | Arkansas National Guard
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The Sprint-Drag-Carry event of the Army Combat Fitness Test might …
1.6K viewsApr 23, 2019
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Tactical Training: The ACFT Sprint-Drag-Carry
Tactical Training: The ACFT Sprint-Drag-Carry
Jan 31, 2020
gpshumanperformance.com
The Sprint Drag Carry, is the fourth event in the #ACFT which tests a Soldiers strength, endurance and anaerobic capacity. To say it lightly, its a smoker. How are you getting after it this #TrainingTuesday? U.S. Army U.S. Army Training and Doctrine Command | U.S. Army Center for Initial Military Training | Facebook
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The Sprint Drag Carry, is the fourth event in the #ACFT which tests a …
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In this episode, our trained professional shares the tactics you need to excel at the sprint-drag-carry. | XVIII Airborne Corps
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In this episode, our trained professional shares the tactics yo…
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Ready to sprint, drag, and carry? 🏃‍♂️💥 The Sprint-Drag-Carry is a key part of the Army Combat Fitness Test, testing your speed, strength, and endurance. Time to crush it and show what you’re made of! 💪 #KYARNG #ACFT #SprintDragCarry #PushYourLimits Interested in joining? 🔗 Click the link in our bio to get started | Kentucky National Guard Recruiting and Retention
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Ready to sprint, drag, and carry? 🏃‍♂️💥 The Sprint-Drag-Carry is a ke…
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3.2K views · 45 reactions | Struggling with the Sprint, Drag, Carry? This week for workout Wednesday SFC Aleta Berry from 13th Expeditionary Sustainment Command give us three important tips to improve our spring, drag, carry event, and ACFT score! #IIICorps #ACFT #LegTucks #WorkoutWednesday | III Armored Corps | Facebook
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FacebookIII Armored Corps
364th ESC Soldiers conducted their diagnostic Army Combat Fitness Test (ACFT) during June Battle Assembly. The ACFT consists of six events: the 3-rep-max deadlift, a standing power throw, hand-release push-ups, a sprint/drag/carry for time, hanging leg tucks and a 2-mile run. Each event is scored on a 0-100 scale, allowing participants to gauge their strengths and weaknesses. #armyfit #usarmyreserve #usarmy | 364th Expeditionary Sustainment Command
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Facebook364th Expeditionary Sustainment Command
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