Animal flow: aprende a realizar crab reach para trabajar sin equipamiento diferentes músculos al mismo tiempo
Animal flow: aprende a realizar crab reach para trabajar sin equipamie…
Jul 9, 2020
vitonica.com
The Crab Reach is one of our favorite Form Specific Stretches in Animal Flow, and we think everybody should be doing this movement every day. Check out the video and go try it out now. You can find the Crab Reach and 25 more exercises in the Animal Flow 2.0 video, available here: www.animalflow.com/animalflow2. You can also learn more about the Crab Reach, including regressions and applications, in the Level 1 workshop. We have tons of workshops coming up all around the world - see the full cale
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