Zottman Curl (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Zottman Curl (Dumbbell) - How to Instructions, Proper Exercise For…
8 months ago
hevyapp.com
🔥DUMBBELL ZOTTMAN CURL Here’s a great movement for the biceps. I like to switch exercises up each month to ensure continued results and to prevent the body from adapting. ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Train Smarter for Under $1/day: https://www.renshawspt.com/get-started —————————————————————— *DISCLAIMER: Renshaw's Personal Training is not telling any one to do these exercises or workouts, so doing them will be at your own r
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🔥DUMBBELL ZOTTMAN CURL Here’s a great movement for the biceps. …
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