9 EXPLOSIVE Exercises To JUMP HIGHER! (Increase Your Vertical Jump!)
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YouTubeTwice The Speed TV
9 EXPLOSIVE Exercises To JUMP HIGHER! (Increase Your Vertical Jump!)
Claim Your TTS Bands: https://twicethespeed.com/TTS-Bands-FOF-Series-1011 In this video, we show you the 9 exercises that will make you become more explosive on the court or field! We also give you 3 bonus exercises at the end, so make sure to watch the whole video! Details about the workout: Do this workout every other day for the next 7 days ...
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