The Physical and Mental Health Benefits of Quitting Alcohol
The Physical and Mental Health Benefits of Quitting Alcohol
3 months ago
verywellmind.com
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Mayo Clinic Minute: Why alcohol and menopause can be a dangerous mix - Mayo Clinic News Network
Mayo Clinic Minute: Why alcohol and menopause can be a dangero…
May 5, 2023
mayoclinic.org
Would you trade seven years of your life for a glass of wine? Science now shows a direct link between consistent drinking and shortened lifespan, by nearly 7 years on average. And the truth is, what we call “normal” drinking is silently pulling us away from the life we want. Choosing alcohol-free doesn’t mean giving something up. It means choosing to be here longer, with more clarity and energy. Credits: 9NEWS (KUSA) #alcoholfree #quitdrinking #wine #alcohol | Alcohol Free Lifestyle
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This Is How Long Alcohol Really Stays in Your System
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