Build strength and endurance with a variety of exciting fitness routines! Stretch, breathe and meditate with these free courses from Senior Planet, a nonprofit created to help bridge the gap between seniors and technology. | Senior Planet
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2.7K views · 64 reactions | Senior Planet Community is an ad-free social hub for older adults. Meet friends, share hobbies and creative projects, and chat about common interests. Sign up today at https://community.seniorplanet.org! Want to learn more about SPC? Check out this short video: | Senior Planet | Facebook
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