Sprint, Drag, Carry: Army Combat Fitness Test Demo
Sprint, Drag, Carry: Army Combat Fitness Test Demo
Oct 25, 2018
military.com
Tactical Training: The ACFT Sprint-Drag-Carry
Tactical Training: The ACFT Sprint-Drag-Carry
Jan 31, 2020
gpshumanperformance.com
Ready to sprint, drag, and carry? 🏃‍♂️💥 The Sprint-Drag-Carry is a key part of the Army Combat Fitness Test, testing your speed, strength, and endurance. Time to crush it and show what you’re made of! 💪 #KYARNG #ACFT #SprintDragCarry #PushYourLimits Interested in joining? 🔗 Click the link in our bio to get started | Kentucky National Guard Recruiting and Retention
1:26
Ready to sprint, drag, and carry? 🏃‍♂️💥 The Sprint-Drag-Carry is a ke…
648 views10 months ago
FacebookKentucky National Guard Recruiting and Retent…
Struggling with the Sprint, Drag, Carry? This week for workout Wednesday SFC Aleta Berry from 13th Expeditionary Sustainment Command give us three important tips to improve our spring, drag, carry event, and ACFT score! #IIICorps #ACFT #LegTucks #WorkoutWednesday | III Armored Corps
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Struggling with the Sprint, Drag, Carry? This week for workout Wed…
3.3K viewsJul 15, 2021
FacebookIII Armored Corps
The Sprint Drag Carry, is the fourth event in the #ACFT which tests a Soldiers strength, endurance and anaerobic capacity. To say it lightly, its a smoker. How are you getting after it this #TrainingTuesday? U.S. Army U.S. Army Training and Doctrine Command | U.S. Army Center for Initial Military Training | Facebook
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The Sprint Drag Carry, is the fourth event in the #ACFT which tests a …
2K views3 weeks ago
FacebookU.S. Army Center for Initial Military Training
Did someone say fitness Friday??!! The army sprint-drag-carry is a fitness test that combines sprinting, pulling, and carrying weights to challenge your strength, endurance, and agility. Do you have a favorite event from the ACFT?! Let us know in the comments 💬#GuardItAL #beallyoucanbe #nationalguard #ACFT | Fort McClellan Training Center
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Did someone say fitness Friday??!! The army sprint-drag-carry is a fit…
2.9K viewsFeb 23, 2024
FacebookFort McClellan Training Center
🔥 Sprint-Drag-Carry (SDC) Booster Workout 🔥 This workout is designed to build speed, strength, and endurance for the ACFT’s Sprint-Drag-Carry event. Every movement mimics the event’s demands, making you faster, stronger, and more efficient when it counts. 💪 Why It Works: ✅ Sprints = Explosive speed & quick transitions ✅ Sled Drags = Lower body, back, & grip strength ✅ Farmer’s Carry = Grip & shoulder endurance ✅ Lateral Shuttles = Agility & control ✅ Power Pulls = Efficient pulling mechanics
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🔥 Sprint-Drag-Carry (SDC) Booster Workout 🔥 This workout is designe…
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