Wall Walk Exercise Guide | Benefits, Anatomy & Muscles Worked
Wall Walk Exercise Guide | Benefits, Anatomy & Muscles Worked
Mar 21, 2021
muscleandmotion.com
You’ve heard of touch and go barbell movements but what about wall walks?? Use this technique during 22.1 for less shoulder fatigue and smoother, faster reps! Want more tips like these PLUS my Official Strategy Guide and exclusive Mental Prep video delivered right to your inbox? Head over to https://wodprep.com/open/ and make sure you don't miss a thing! I'm ready to help you crush the 2022 CrossFit Open. | WODprep
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You’ve heard of touch and go barbell movements but what abou…
42.1K viewsFeb 26, 2022
FacebookWODprep
10K views · 94 reactions | In the last video I showed you a progression for wall walks. In my brand new video this week, I'm showing you what NOT to do! These common mistakes are going to kill your wall walk progress and burn you out super fast in workouts so watch til the end to see how to avoid them. | WODprep | Facebook
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10K views · 94 reactions | In the last video I showed you a progression …
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