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In recent years, the gluten-free diet has become incredibly fashionable. Studies show that the long term effects of taking wheat out of the diet may have unwanted consequences. Dr John suggests removing the wheat temporarily while your treat the underlying digestive issue. Learn about the dangers of a gluten-free diet in the link in bio and below. The Dangers of a Gluten Free Diet https://lifespa.com/diet-detox/diet/food-sensitivity/dangers-gluten-free-diet/ #lifespa #johndouillard #ayurveda #na
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